SPIRITUAL: Meditation

Helpful Hints/Tools

Dr OZ
Why Meditate?
Meditation 101
Scientific Power of Meditation-Powerpoint

Guided Meditation Videos

3 min
Good Morning
10 min
Paradise Beach
5 min
Calming Exercise
20 min
Sleep Meditation
1 hour
Sleep Meditation
10 min
Paradise Beach
15 min
Deep Breathing Exercise

Non-Guided Meditation Music Videos

Rain
Waterfalls & Music
Tropical Ocean
Wind in Trees
Inner Peace Music
Night in the Woods
Calm Piano
Tropical Fish & Music

What's missing?

Please let us know and we will create it!

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480.223.8114